Kwamamaza Kwikinisha PU Igikinisho Stress Yubutabazi Gukubita Igipupe

Ibikinisho byacu byinyamanswa nibintu bikunzwe mubucuruzi ubwo aribwo bwose. Waba uri umukozi wumuzungu muri CBD yumujyi cyangwa umunyeshuri uhangayikishijwe namasomo, urashobora guhitamo kimwe mubikinisho byacu byiza bya fidget kugirango ukwenyure.
Kurwanya guhangayika ntabwo ari umusaruro wubucuruzi gusa, ahubwo nimpano ikomeye kumunsi mukuru wamavuko cyangwa ibirori bifite insanganyamatsiko yo kwereka abashyitsi bawe ko ubuzima bushobora guhangayika mugihe dukinnye igikoresho cyo guhangayika.

Kubwibyo, nibyiza kurekura imihangayiko muburyo bwiza. Ni izihe mpano zishobora gutangwa kugirango urekure igitutu?Ibisubizo ni:

Niba ari kwiga igitutu, ntutume impano zijyanye no kwiga! Niba ari igitutu cyakazi, ntutange impano zijyanye nakazi! Turabizi ko intangiriro ari intego nziza, ariko izi mpano zizatuma gusa twumva igitutu cyihutirwa. Turashaka ko umuntu atubwira ko ushobora kuruhuka ugahindura mugihe utari muburyo bwiza.

Kubwibyo, impano yuyu munsi ni ukubareka bakagabanya ibidukikije kandi bakabona imbaraga nshya.